This post is sponsored by Walmart and ShopStyle My husband has always been health-conscious; he’s a yoga instructor, the primary cook for the family, a gardener, always reading up on supplements and diet changes to reduce inflammation, improve quality of life, and longevity. I’ve gone through spurts of joining him…
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If I could gift every woman six months of weight training sessions I would. There has been nothing that has made a bigger impact not just on my body, but my body image, my self-esteem, how I view my self, my purpose in the world, and other women. I started…
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When I got engaged, I was 27 and a size 12. Karl bought me a ring in a size 8 which fit perfectly in November 2002 when he proposed, but was a bit snug in the warmer months when hands swell. When I got engaged, I went on a diet.…
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When Marie Denee of The Curvy Fashionista invited me to speak on a panel at The TCFStyle Expo I was thrilled. One of my blog goals for 2017 was to do more public speaking and the TCF Expo looked like such an awesome event. I invited my sister Debbie to…
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I look at pictures of me a year ago and am amazed at how YOUNG I look. I just look softer yet firmer, less wrinkled, less dry. In the past year, my body did go through a lot of trauma and in my personal life, there has been a lot…
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