I’m a bit into woo. Not the “woo” of drunk girls at a bar on a Saturday night, the woo of those who are into more crunchy or alternative techniques for health, wellness, and relaxation. Don’t get me wrong, I…
Friday Favorite: Dry Brushing
Why do we start good habits and let them slide? There’s no truth in the 21 days/31 days/3 months to make a habit bunk. I think we can all recall a diet, morning workout routine, plan to make our bed,…