My experience as a woman going through perimenopause. What products I’ve used, what symptoms I’ve experienced, a hacks to get through the hot flashes, brain fog, irritability, and other side effects before experiencing menopause.
Not giving a shit and having no fucks left to give. Two popular phrases, and two phrases that have likely been uttered more in 2020 than in the entire existence of the English language. But these two phrases actually have two different meanings and the nuance is important.
An unpaid and honest review of the Embr Wave 2 from a perimenopausal customer. Comparison of the original Embr Wave bracelet and the Embr Wave 2, both I own.
After one year on HRT for perimenopause, I reflect on my feelings about taking hormones and my mom’s experience with perimenopause.
I found the cure for itchy ears during perimenopause! After doing a lot of research I found an organic supplement that helps with itchy ears, dry eyes, and more!
Here on Wardrobe Oxygen, I often share real-life style advice for grown-ass women. What is a grown-ass woman? I often get this question and wanted to explain what the term means and why I choose to use it for Wardrobe Oxygen. What is Wardrobe Oxygen? I have been sharing real-life style advice on Wardrobe Oxygen…
I am so effing OVER celebrity brands. We grew up with C-list actors on late-night infomercials and familiar faces from previous decades shilling long-term care insurance. Then a few industrious famous folk created products or added their name to products sold on QVC and HSN. Sometimes these celebrities created the actual products; more often than…
Thank you Gen X for the Menopause Discussion Menopause is having a moment and I think the reason is because Gen X is going through it. My generation has never been one to keep quiet when they are annoyed, frustrated, angered, or disgusted. And we’re annoyed, frustrated, angered, and disgusted that previous generations suffered in…
I have never been one to be uncomfortable at the gynecologist. Maybe it was upbringing with the latest version of Our Bodies, Ourselves in the living room and parents who were very open with us kids about how bodies work and how to take care of them, maybe it’s just my nature. Whatever it is,…
Getting enough sleep is important for so many reasons. Believe me on this one, my fellow insomniacs. Lack of sleep has the potential to negatively impact your productivity and mood, and can even contribute to many health issues. Over the years, I have personally expereienced several side-effects of sleep deprivation, especially since I reached my…