I Started Weight Training One Year Ago: The Results
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I Started Weight Training One Year Ago: The Results

A year ago, I was in the worst shape of my life. At 5’3” I was a bit over 200 lbs. I had back pain, knee pain, and occasionally got migraines. My allergies were terrible, I was always tired and felt as though I was living life in a fog. I’ve never been athletic, but… Continue Reading I Started Weight Training One Year Ago: The Results

Delaware Beach Trips: What I Packed, What I Wore
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Delaware Beach Trips: What I Packed, What I Wore

Last month I spent almost a week in Lewes, Delaware with my three friends. We stayed in a house in downtown Lewes, walking distance to restaurants and shops, a short drive to the Lewes shore. This past weekend I went to Rehoboth Beach, Delaware with my sister, mom, and daughter for our annual beach getaway.… Continue Reading Delaware Beach Trips: What I Packed, What I Wore