What to Wear to a Conference

At some time in your life you will attend a conference. It may be for your church, your blog, your job. These days it seems that everyone is sponsoring one, and everyone is attending.

So with all these conferences on your agenda, what the heck are you supposed to wear?

Yesterday I attended an industry conference and was surrounded by folks who drool over iPads and Droids instead of Manolos and Marc Jacobs. However I have attended conferences for blogging, for fashion, for charities, for previous industries, for my church. Even though the topics are different, the fashion is generally the same.

A conference is a place to learn about new trends, new technology, and brainstorm as a group. However conferences are most popular because they are a place to network. Think of a conference as a laid-back job interview – you never know, the person sitting next to you during one presentation could be your new boss if you play your cards right, or could be the person to take your current job from good to great. Considering this, it is important to put your best-dressed foot forward.

BlogHer Speed Dating
Image Courtesy Hole in the Donut Travels  

Basic Conference Fashion Rules:

  • Cleavage is not cool. Unless you are attending a conference of Hooters employees, it’s not cool to show off a bunch of cleavage. This doesn’t mean wearing a turtleneck in August, however a camisole with your wrap dress or v-neck sweater would be a good idea.
  • Have your clothes fit. A conference, like a job interview, is a place where a person can spend a lot of time looking at you. While you stand sipping your coffee or sit at a table in a ballroom taking notes, having clothes that fit will make you look more confident and more successful. It is better to have a cheap jacket button without gaping and have the sleeves at the right length, than swim in a designer jacket that is the wrong size or shape. Along with this, a conference is not the place for safety pins, Stitch Witchery or other makeshift manners of hemming and altering of garments. If you don’t have the time to take the piece to a tailor, don’t wear it.
  • Polish your shoes. Again, it’s not as much the cost of the shoe as it is the condition. A pair of black pumps from Marshalls can do just fine with a bit of polish and shine. Scuffed shoes, worn down heels, peeling soles don’t put forth a confident and professional appearance.
  • Don’t wear anything that can’t handle being worn for long periods of time, and be worn for that period of time while sitting. A conference is not the place to wear linen (unless it’s a conference at a tropical resort). So many times I see women in cotton sheaths or slim fitting trousers who stand up after a lecture and covered in a sea of wrinkles and creases. Also be sure what you wear is comfortable – there is nothing worse than spending hours at an event with a waistband digging into your belly or a shirt pulling at your shoulders each time you lean forward. Give your clothes a practice run – try wearing them while sitting, while writing or typing. See how the outfit holds up – does your bra peek through the buttons of your shirt when you lean forward? Does the zipper scratch your neck? Find out these things before you arrive onsite.
  • Bring layers! Ballrooms and hotel conference rooms are known for having the A/C on max – prepare by bringing a jacket, cardigan or even pashmina that can be wrapped around your shoulders when chilly, or tucked into your bag when it gets warm.
  • Have a bag for swag. Most conferences offer some sort of swag, be it logoed pens, tee shirts, or treats from the sponsors. Instead of being the goof walking around with a plastic bag stuffed to the gills, prepare with a bag big enough to hold your essentials plus what you acquire at the event (if you are attending an event where you know there will be lots of swag prepare with a packable toteir?t=whaevewomneei 20&l=btl&camp=213689&creative=392969&o=1&a=B001M0NYQO in your primary bag).
  • Pack your bag properly. Don’t show up at a conference empty-handed. I like to bring my own note pad, several pens (one will always die on me), a fully-charged phone (and charger if you plan on Tweeting or using it to surf the Web), a camera (you never know who you will meet or what you will see that will inspire future work), basic purse essentials (check out my purse essentials for ideas). If you have a laptop, netbook or iPad, this is the place to bring it. Blogging, work-related, tech, and many personal topic conferences encourage their attendees to Tweet, blog, and Facebook post about the event in real-time.
  • Bring business cards. If you are attending a work-related event, bring your work cards. However even if you are attending a conference for personal reasons, it’s such a good idea to have business cards to pass out to new contacts and friends. VistaPrint offers free business cards (only pay for shipping – and get 50% off everything else if you first go to Ebates) – get some with your name, cell number, email address, and any relevant social networking addresses (blog, Twitter, personal Web site, etc.). These business cards will show their worth in a short time – you will find that you not only dole them out at conferences, but will pass them to people in line at the grocery store, at your son’s playgroup, at a bridal shower. My mom just ordered new personal business cards – they have an image in the background that she likes, and they have her email address and telephone number. She passes these out at all those situations where you’re ready to tear off a piece of paper and write down your digits, a Web site, a recipe, etc.

Image courtesy IUAP 

Job-related Conference
Don’t be afraid to ask about the dress code – I actually found out the dress code for yesterday’s conference by watching the Twitter feed for the event. Another woman had the guts to ask, and I was happy to also receive the answer. Conference veterans often have their uniforms for such events and don’t even think twice. Men also have it pretty easy – a suit, or at least a nice shirt with trousers works for most any event. We as women have a harder time; don’t be afraid to email the event organizers and ask – it’s better than wearing a power suit in a room full of jeans (or jeans in a room full of suits).

Speaking of which, it’s always better to dress up than dress down. Yes, there were a few folks in jeans at yesterday’s conference, but at least 70% of the crowd was in business attire and the rest were in non-denim versions of business casual. I am not one who feels comfortable or myself in a suit; I chose to wear a sheath dress with a ponte knit jacket on top – it was comfortable and still business attire.

conference browse

If you can’t find out the dress code, it’s best to dress in what you would usually wear to work (as long as your workplace expects clothes other than jeans and sweats). A nice tailored shirt or sweater with crisp trousers or skirt is a nice non-suit – pair with tall boots or pumps for a classic look that isn’t boring or dowdy. As women we can also wear dresses, which is a great way to look professional while still showing personality and flattering the figure.

As mentioned, I recommend wearing a closed-toe shoe for the same reason I encourage women to hide their cleavage – you don’t know who will be there, and who may be offended. Keep hemlines hovering around the knee, feel free to wear tailored but not tight clothes, and in most circles, better to be safe than sorry and cover those tootsies.

When it comes to personal style, I am all for letting it show a bit. Wear your favorite color, switch out the black pumps for one with a leopard print or a platform in a rich-colored suede. Instead of a suit, consider a cashmere wrap sweater or a leather motocross-inspired jacket with a simple pencil skirt.  Prints are a way to stand out in the crowd without drawing the wrong attention. Yesterday I couldn’t help but notice a woman in a tan and brown giraffe-print wrap dress – the dress fit her well, wasn’t too showy, but was beautiful sight in a sea of grays and blacks.

Also consider your accessories – keep them professional, but don’t be afraid to show a bit of your personal style. I overheard conversations between colleages speaking of another conference attendee. I heard people being described as, “the woman with the purple glasses,” or “the woman with the orange scarf.” If you want to network and make an impression, consider an accessory to have you stand out in the crowd. This doesn’t mean bring your Mac in a Hello Kitty laptop sleeve or wear a pair of lime green leather pants, but it’s a great idea to choose a red croco-embossed tote, a beautiful enamel pin on your lapel, a fabulous scarf at your throat. Be memorable without being outlandish.

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Image Courtesy Flickriver

Creative Job-related Conference
There are creative jobs, and then there are all other jobs. When you work in a creative field, dress codes are far more relaxed.

Here, you could carry off lime green leather trousers or a Hello Kitty laptop sleeve. It’s important to show what type of creative force you are – whether you are great at design, photography, social media, fashion, or art. However keep in mind that the day is not about you, but about the speakers and topics. Think about how celebs and fashionistas dress when attending Fashion Week – they dress to impress, but never to outshine the fashion on the runways. Respect the event, but stay true to yourself.

Lane Bryant group shot
Image courtesy Venus Vision

Personal Conference
Maybe you are a direct seller or sorority member attending your national conference. Possibly you are attending an event for fellow scrapbookers or bloggers. You could be attending an event supporting your church or political party. Personal topic conferences are becoming more and more popular; even if they don’t relate to your place of employment it is still important to dress to impress.

Consider a personal conference like a creative conference. Dress to show your personality, as well as the tone of the event. Again, don’t fear contacting the event coordinators to find out the dress code, and be sure to wear something that is comfortable for hours of sitting, standing, and sometimes trekking around a major city.

Personal conferences are often more casual – think casual Friday. I don’t believe in showing up to an event in ratty jeans, tennies and a sweatshirt, but do think that dark, stylish jeans are usually appropriate when matched with more polished pieces. Think jeans with tall boots over them, or jeans with a boyfriend blazer or Chanel-inspired cardigan and silk camisole. Dresses are always a great conference choice because they are flattering and comfortable. Pair with tall boots or wedges for a stylish walking-friendly look.

Image Courtesy socialmedia.biz  

The Multi-day Conference
Many conferences are more than just one day, and usually have events that take place before and after work hours. Be sure to go over the agenda and see what sort of events are taking place – is there a happy hour at a restaurant? Visit the restaurant’s Web site to see if it’s a place for jeans and Buffalo wings, or cocktail dresses and martinis. Also plan for events you don’t think you will attend – you never know who you will meet and befriend – they may encourage you to go horseback riding or to a nightclub when from the safety of your home you wouldn’t ever expect to do such things. It’s always a safe bet to pack and outfit that would work for an outdoor/athletic excursion and a LBD or sparkly top to have just in case you head to a more festive evening event.

Longer conferences are more likely to offer a dress code up front, and it’s usually a more relaxed attire than one-day events. Conference coordinators know that people are coming by plane and don’t expect you to pack three days worth of power suits. This is a time when dresses are great – they can pack into nothing, steam out usually by hanging in the bathroom while you take a hot shower, and are versatile.

Shoes usually take up the most space in a suitcase, so plan out your wardrobe where you can get away with the fewest pairs. I like pumps because they can be paired with skirts, dresses, pants and even some jeans. Also be sure to pack a pair of walking-friendly shoes – longer conferences often have tourist-friendly events like museum-hopping or a shopping tour.

Think of a multi-day conference as you would a trip overseas – pack versatile, multi-use pieces like black sheath dresses, dark jeans and black pumps, pack clothes that can withstand being stuffed in a suitcase or being sat in for hours on end, shoes that can be worn and walked in for an entire day, and layers to feel comfortable no matter the temperature. As with any event, be sure to show your personal style with fabulous accessories, your favorite colors, and your favorite signature piece, be it a paisley scarf, a pumpkin-colored velvet blazer, a print matte jersey wrap dress or vintage-inspired T-strap heels.

No matter the topic or length, a conference is a place to not only learn, but to network. Be respectful to the other attendees and the event, but always stay true to your personal style!


  1. September 20, 2014 / 10:54 pm

    Thank you so much for this awesome article! I attended a Disney conference this summer, and was fine in dressy casual, but I’m attending a conference next month that’s for professional women in all areas of business (I’m a blogger, writer, and photographer – many of the other attendees are corporate or consultants, etc). I have no idea what to wear, but I’m considerably less panicked than I was five minutes ago, thanks to your article. ♥

  2. July 23, 2012 / 11:28 pm

    Aw, you’ll be great! For the actual talk, I would do something more professional – at least a professional dress like a shirtdress or wrap dress with at least short sleeves. You may want something that also looks good with a blazer if it’s that conservative of a crowd. Even though it’s warm weather you still want a bit of professionalism, so I agree that dresses and tops should have short sleeves. But don’t be afraid to do more flowing or tropical of looks – when I attended a conference in Orlando it was conservative the first day and then after men were in polo shirts and khakis and women were in polo dresses, shirtdresses, lighter-weight trousers with button-front tops, that sort of thing. Good luck!

  3. Monica
    July 23, 2012 / 6:14 pm


  4. Monica
    May 5, 2012 / 3:12 am

    Wow, this is so useful! I’m a physics engineering student in Mexico and I had the oportunity to go to a Materials Congress in Cancun in a few months, I’ll give my first talk in all my life!!! And I am pretty scared about what to wear because I’ve never ever been to a conference or a congress… If you could say anything about attending a congress at a beach it would be even more helpful to me! My mother said I shouldn’t wear a dress or a shirt with no sleeves, I don’t know what to wear when I give the talk at the congress!!! A dress? A suit? I’m so scared!

  5. April 17, 2012 / 12:37 am

    I say be a leader and lead by example with appropriate attire! It can be just as comfortable, but shows respect to the fellow passengers, the staff, etc.

    Isn’t ponte knit the best? 🙂

  6. crtfly
    April 17, 2012 / 12:28 am


    I took to hear what you said about dressing for air travel and dressing for work conferences. On the flight “to” I wore ponti black pants and a nice, solid color shirt. On the flight “from”, I wore a casual dress, leather shoes with a medium wedge heel, and a cardigan. This was the first time I paid attention to what other passengers were wearing.

    I was surprised to see that I was more dressed up than 90% of the passengers. I expect that in my county, which is very laid back. But I was surprised to see the extreme casualness of passengers in the San Francisco airport. Almost everyone was wearing some variation of jeans and t-shirts, shorts, even sweats. Now jeans and t-shirts is what almost all of us wear at work, but for travel and conferences, I do think a little more is called for.

    I felt comfortable and I didn’t feel overdressed. I was just, well, surprised.


  7. December 6, 2011 / 12:37 am

    I found this really helpful. Going to my first political conference this weekend and can find NOTHING online to suggest what to wear. I’m going smart/casual and hoping for the best; after all, being over dressed and professional-looking has to be better than rocking up in jeans every day!

  8. Dorothy
    October 24, 2011 / 3:45 pm

    This is the best article on the entire www that really helps. Everthing a woman would want to know in preparation for conferences out of town or another country.  Thaks a million!!  

  9. Guest
    July 30, 2011 / 9:08 am

    thank you a lot for your advice! It was very helpful! 🙂

  10. Anonymous
    November 4, 2010 / 2:41 am

    You really need to research the conference. I attended one last week and it was 100% suits except for the people working the booths in the exhibit halls and that was 50% suits/50% company polos. It definitely depends on the industry.

  11. October 26, 2010 / 8:43 pm

    Glad to be of help! 🙂

  12. Anonymous
    October 26, 2010 / 8:39 pm

    Perfect timing on this post! I attended a conference this weekend and felt perfectly dressed, thanks to you!

  13. October 22, 2010 / 8:19 pm

    I am enjoying and digesting every little piece of this post.
    I am hosting & attending a seminar next week. Starts monday, this has totally come at the right moment.
    thank you !

  14. October 22, 2010 / 5:03 pm

    What a fantastic post! The problem with conferences, as you say, is if you get it wrong, you are stuck for the day! The “dress rehearsal” advice is a must!

  15. October 20, 2010 / 5:56 pm

    Hi Allie!

    Thank you for your sweet comments. About the shoes, the booties are very very comfortable for their height. They are the correct size and my heel touches the back, however, the opening is large and has elastic with no zipper, thus the gap you see in the photo =) I Hope that helps.


  16. October 20, 2010 / 1:33 am

    Allie, this post is SO timely – thank you for providing so many details.
    I’m actually just about to head to my first multi-day conference next week. It’s an industry that I’m new to, and a lot of it will involve sales (I’m on the “client” end, not the “sales” end), so the main reason I’m going is for the learning experience. (It’s also in the nearest major city to where I live, so no need to travel far.) However, there will also be a ton of opportunities for professional networking, and I’ve been wondering what to bring & wear. I’m going to bookmark this post so I can come back to it over the next week!

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