#Whole30: What I Ate and How I Made it Work with a Family
Health and Wellness

#Whole30: What I Ate and How I Made it Work with a …

My husband is 6’5” tall and naturally thin and athletic. He runs daily, teaches yoga and practices it daily, and does pushups and jumping jacks for fun and to clear his mind. My daughter is an active five-year-old with typical five-year-old picky tastebuds. I am a 5’3″ woman who has…

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Change for the Better: #Whole30
Health and Wellness

Change for the Better: #Whole30

With my second arm surgery, I made a decision to reclaim my body. I couldn’t control what happened to my arm, but I could take control of the rest of my body and make changes to better care for it and improve my health and well-being. I didn’t want to…

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Super Simple Plant-based Recipes
Nutrition

Super Simple Plant-based Recipes

I am not a big cook, my husband is, but he would rather spend time baking bread and crafting soups for freezing and veggies for pickling than slaving over a hot stove for a single meal. So we make a lot of simple meals that are crowd-pleasers for a food…

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Wednesday Woo: Trying a Plant-Based Diet
Health and Wellness

Wednesday Woo: Trying a Plant-Based Diet

I’m a bit into woo. Not the “woo” of drunk girls at a bar on a Saturday night, the woo of those who are into more crunchy or alternative techniques for health, wellness, and relaxation. Don’t get me wrong, I am all about modern medicine and a huge supporter of…

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My Best Fashion Buys from the Past Decade
Outfit Posts

My Best Fashion Buys from the Past Decade

Many style icons and experts discuss buying wardrobe staples and how they wear the same pieces they’ve owned for decades. As a woman who in the past dozen years had a baby and went from a size 10/12 to a 16 to a 12 and back to a 14/16 and…

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