The older we get, the more impact we experience from small changes to our routine. I share products and methods that help me fall and stay asleep, deal with perimenopause symptoms, alleviate back pain, give me energy, let me experience mindfulness, relaxation, and peace while still having an active life.
This was one of those weeks that didn’t stand out for anything unusually awful, but it was an uphill climb. It’s funny, many friends I spoke to felt the same about this week and all for different reasons. Maybe it’s the rain (those down south I’m wishing you the best through this hurricane!), back to… Continue Reading Weekend Reads #20
Brand trips are one of the coolest parts of blogging… but can also prove to be one of the most stressful. You know you will be photographed the entire time so you want to dress well, represent the brand well, and look polished. You also have a packed itinerary; some activities are fun and some… Continue Reading Stronger
Gosh I used to hate when Karl would take photos of me in direct sunlight. You could see every roll, and often the seams of my Spanx. Karl took this while I was waiting for my Uber to take me to the Washington Post to see Robin Givhan interview Derek Lam. I tried a few… Continue Reading In Direct Sunlight
Last month I spent almost a week in Lewes, Delaware with my three friends. We stayed in a house in downtown Lewes, walking distance to restaurants and shops, a short drive to the Lewes shore. This past weekend I went to Rehoboth Beach, Delaware with my sister, mom, and daughter for our annual beach getaway.… Continue Reading Delaware Beach Trips: What I Packed, What I Wore
I have never liked my belly. I always felt it was too big. In high school, I starved and purged until I was under 100 pounds but I still had a pooch. In college, I would do hundreds of crunches and live off canned tuna and vodka but still found my lower abdomen to protrude… Continue Reading What I Wore: Working Out
Y’all know I love Nordstrom. Great selection of brands and price points, free shipping and returns at any price point, and amazing customer service. The Nordstrom Half-Yearly Sale is going on now through June 3rd and it’s big. Like over 17,600 items just in the Women category big and awesome deals big. It can be… Continue Reading Nordstrom Half-Yearly Sale: My Picks Under $100 for 2018