The older we get, the more impact we experience from small changes to our routine. I share products and methods that help me fall and stay asleep, deal with perimenopause symptoms, alleviate back pain, give me energy, let me experience mindfulness, relaxation, and peace while still having an active life.
Jacket: Calvin Klein (similar, plus size option) | Tee: J. Crew Factory (similar) | Leggings: Zella (plus option) | Boots: Sidney c/o Bogs | Sunglasses: Ray-Ban Sticking with “keeping it real and casual”, this is what I wore with the family for a light hike in the woods behind our house, no makeup and bedhead…
I’m in my 30s. I work full time from home. I have a 2 year old son that keeps me very active. I live in yoga pants/work out attire because a) I’m in public less than a couple of hours per day so getting “dressed” feels like a chore and b) I’m a hands on…
I look at pictures of me a year ago and am amazed at how YOUNG I look. I just look softer yet firmer, less wrinkled, less dry. In the past year, my body did go through a lot of trauma and in my personal life, there has been a lot of tragedy and stress, but…
I started hormonal birth control when I was 18. I lost my virginity and two weeks later I was getting my first pap smear and a prescription for a plastic disc of pills. Over the next decade plus I tried most every pill on the market, plus a few stints with NuvaRing. Some gave me…
How is it already March??? The beginning of 2015 went by in a flash, but the beginning of the year always does for our family. Birthday after birthday, Valentine’s Day and Girl Scouts and hey… one year since my arm first broke. We didn’t celebrate this milestone (arm, you’ve come a long way baby), but…
Life has been super busy this past month and I realize I haven’t been too chatty on here. Oh sure, advice posts and a couple outfits thrown in, but little with what’s going on beyond the blog. Emerson’s enjoying kindergarten so much, and it’s crazy how much she has changed since she began school. She…
Dress: Halogen | Shoes: Vince Camuto ‘Effel’ | Bracelet: Rebecca Minkoff (now on sale at Gilt!) | Cast Cover: c/o CastCoverz! | Bag: Coach (vintage – similar) | Necklace: Kendra Scott c/o POPSUGAR Must Have Box | Sunglasses: Ray-Ban This summer has been all about dresses. Not only are they easier to wear with my…
A bit ago, a reader asked me about a pair of shoes I wore in an Instagram photo (I share far more outfits over there than here so come on over and follow!) and I realized I haven’t shared bits of my closet lately, or recent purchases. This summer has been atypical thanks to this…
I believe in the power of positive thinking. When I feel down, I take a moment to force myself to smile (studies show that just by smiling your mood improves) and think about good things. The awesome weather we’re having, last night snuggling with Karl watching Sherlock on his phone, Emerson telling me I am…