The older we get, the more impact we experience from small changes to our routine. I share products and methods that help me fall and stay asleep, deal with perimenopause symptoms, alleviate back pain, give me energy, let me experience mindfulness, relaxation, and peace while still having an active life.
Here on Wardrobe Oxygen, I often share real-life style advice for grown-ass women. What is a grown-ass woman? I often get this question and wanted to explain what the term means and why I choose to use it for Wardrobe Oxygen. What is Wardrobe Oxygen? I have been sharing real-life style advice on Wardrobe Oxygen…
I am so effing OVER celebrity brands. We grew up with C-list actors on late-night infomercials and familiar faces from previous decades shilling long-term care insurance. Then a few industrious famous folk created products or added their name to products sold on QVC and HSN. Sometimes these celebrities created the actual products; more often than…
When I bought a Peloton bike in 2020, I knew the brand’s bike shoes wouldn’t fit me and didn’t even order a pair. I have had wide and high volume all my life and am used to “standard” shoes not fitting my feet. I was on the hunt for the best wide width cycling shoes…
Thank you Gen X for the Menopause Discussion Menopause is having a moment and I think the reason is because Gen X is going through it. My generation has never been one to keep quiet when they are annoyed, frustrated, angered, or disgusted. And we’re annoyed, frustrated, angered, and disgusted that previous generations suffered in…
I don’t know when I first learned about Bombas socks. It may have been when they were on Shark Tank in 2014. (CNBC) All I know is as soon as I heard it was a brand that carried quality socks and for every item purchase, one is donated to someone experiencing homelessness. This has been…
Trust Your Gut No weekend reads today because I am either in surgery or recovering from surgery for my right eye’s retina. This is a story about trusting your gut. A year or so ago, I woke up in the middle of the night to use the bathroom. I noticed my left eye adjusted to…
I have never been one to be uncomfortable at the gynecologist. Maybe it was upbringing with the latest version of Our Bodies, Ourselves in the living room and parents who were very open with us kids about how bodies work and how to take care of them, maybe it’s just my nature. Whatever it is,…
Getting enough sleep is important for so many reasons. Believe me on this one, my fellow insomniacs. Lack of sleep has the potential to negatively impact your productivity and mood, and can even contribute to many health issues. Over the years, I have personally expereienced several side-effects of sleep deprivation, especially since I reached my…
If you do any online research about perimenopause, premenopause, or menopause, you’ve likely found some infuriating generalizing articles that make this time in life seem like a minor inconvenience with a bit of sweat and maybe a chin hair. Since articles about perimenopause perform better on Google with graphics, there are a lot of equally…