The older we get, the more impact we experience from small changes to our routine. I share products and methods that help me fall and stay asleep, deal with perimenopause symptoms, alleviate back pain, give me energy, let me experience mindfulness, relaxation, and peace while still having an active life.
This has been a year of transformation in many ways. When folks ask what I have done in the past year or so that has changed my body, my face, my sleep, and my outlook, they don’t like the response. It’s not one thing that has transformed me, but several lifestyle changes. However, if I… Continue Reading The 1 Best and Easiest Thing I’ve Done for My Health This Past Year
Oh summer, the feeling of the sun’s rays on your shoulders, dipping your toes in the pool or lake or ocean, enjoying the outdoors and the warm weather. That is, until you start sweating, your thighs are rubbing together, your hair is sticking to your forehead, your makeup is running down your cheeks, and your… Continue Reading How to Fight Sweat and B.O. This Summer: Products That Work
I think it’s time we had a conversation about CBD and Delta-8. What are they, how do they make you feel, and why both of them are all over the place these days. Let’s start with why I got into CBD… I bought it to complement my Midlife Welcome Package. Have you received the Midlife… Continue Reading Let’s Talk About CBD and Delta-8
It seems every other week a Wardrobe Oxygen reader is asking if I have tried Girlfriend Collective, a sustainable and ethical, size-inclusive activewear brand. I have tried Girlfriend Collective and own a few pieces, but realize I never consolidated my Girlfriend Collective reviews into a single post. I am a fan of Girlfriend Collective, from… Continue Reading Girlfriend Collective Activewear Review by an Over-40 Curvy Woman
I’m writing this post about how I’ve figured out how to get a good night’s sleep at 3 am. It’s because I didn’t follow my tips for the best night’s sleep and am paying the price. But heck, my mistake inspired me to write this post, so it’s not all bad, right? Here are some… Continue Reading 14+ Tips for The Best Night’s Sleep
I am taking a few days off but I had to pop in because I have a special link that will give Wardrobe Oxygen readers 50% off your first month if you subscribe to Equilibria CBD. Yes, this Equilibria sale gives you 50% off! This is an awesome deal on what I find to be… Continue Reading The Best Equilibria Sale! CBD 50% off subscriptions!