This week it was revealed that Martha Stewart is the cover model for Sports Illustrated’s 2023 swimsuit issue. At 81 years old, she is the oldest cover model for the magazine. And she looks fantastic. I shared the image on my Instagram Stories and while several “hearted” the slide or replied with their positive thoughts,… Continue Reading We All Deserve to Age in Peace
Not giving a shit and having no fucks left to give. Two popular phrases, and two phrases that have likely been uttered more in 2020 than in the entire existence of the English language. But these two phrases actually have two different meanings and the nuance is important. Continue Reading What’s the Difference Between Not Giving a Sh*t and Having No F*cks Left to Give?
I am so effing OVER celebrity brands. We grew up with C-list actors on late-night infomercials and familiar faces from previous decades shilling long-term care insurance. Then a few industrious famous folk created products or added their name to products sold on QVC and HSN. Sometimes these celebrities created the actual products; more often than… Continue Reading I Call Bullsh*t On Celebrity Menopause Brands
It’s funny, we’ve been dealing with covid almost three years. There have been over a million cases of covid in my state of Maryland alone, yet if you tell someone you caught it, you might as well tell people you got a venereal disease from a debaucherous weekend in Cabo. Maybe if we work on… Continue Reading The C Word
Before lockdown, I was going to a gym five mornings a week lifting weights. I did this for a little over two years, and it really showed me that it’s never too late to start something new. As we get older, our bodies may not be as durable or flexible or capable, but a lot… Continue Reading And For My Next Challenge… Learning to Scull
I turned 47 earlier this year and have noticed for a bit that my body has been acting differently. My sleep has been erratic, as has been my mood. I can wake up in the middle of the night dripping in sweat, and especially if I am stressed can have a hot flash in the… Continue Reading CBD for Perimenopause: What Works for Me