The older we get, the more impact we experience from small changes to our routine. I share products and methods that help me fall and stay asleep, deal with perimenopause symptoms, alleviate back pain, give me energy, let me experience mindfulness, relaxation, and peace while still having an active life.
About a month ago, my daughter screamed from her bedroom. There was a bug! Get it out! I ran in with an envelope (a great way to catch spiders and other bugs to safely get them outside) and a rolled-up issue of Rolling Stone (in case it wasn’t the kind I could or would want… Continue Reading Getting Back in the Saddle: Peloton and Torn Meniscus
I’m a skeptic. I’ve always been one, but being a blogger has made me more of one. With this job, I can often see how “the sausage is made”. I know how much money someone is paid to promote a product, how much commission they get from each sale, how to angle items just so… Continue Reading Honest Equilibria CBD Review from a Skeptic
Looking for relief from my perimenopause symptoms I looked into progesterone cream. After 6 weeks this is my Emerita Pro-Gest Cream review and how it helped with perimenopause… Continue Reading Emerita Pro-Gest Cream Review for Perimenopause Symptoms
This weekend I achieved 100 classes with Peloton. In March, my family bought a Peloton bike and I have logged over 70 rides and 30 strength, meditation, and stretching classes with the app. I am not sponsored by Peloton, I am not a naturally athletic person, I never did a spin class before buying this… Continue Reading My Peloton Experience after 100 Classes
I am not a big cook, my husband is, but he would rather spend time baking bread and crafting soups for freezing and veggies for pickling than slaving over a hot stove for a single meal. So we make a lot of simple meals that are crowd-pleasers for a food lover, a picky tween who… Continue Reading Super Simple Plant-based Recipes
I’m a bit into woo. Not the “woo” of drunk girls at a bar on a Saturday night, the woo of those who are into more crunchy or alternative techniques for health, wellness, and relaxation. Don’t get me wrong, I am all about modern medicine and a huge supporter of vaccines. However, I love to… Continue Reading Trying a Plant-Based Diet